Save 14%
Pranayama - Yoga of Breath is an educational and practical audio guide by Blaž Bertoncelj, who has been dedicated to yoga and breathing skills since 1990. The CD delivers a systematic presentation of basic pranayama techniques taught within the framework of the Devi Yoga Center in Ljubljana. The guided audio tracks provide precise instructions for practicing Ujjayi pranayama, air cleansing of the nostrils, Nadi Shodanam pranayama, as well as concentration and meditation techniques. Mastering the breath and subtle energy (prana) effectively supports health maintenance, mind management, inner connection, and overall spiritual growth.
Product Details
- Album Title: Pranayama - Yoga of Breath
- Author: Blaž Bertoncelj
- Publisher: Devi Yoga Center
- Format: Audio CD
- Genre: Guided Yoga Practice, Breathing Techniques, Meditation (Yoga / Pranayama / Guided Practice)
Tracklist
- Introduction
- Ujjayi Breath
- Air Cleansing of the Nostrils
- Nadi Shodanam Pranayama
- Concentration and Meditation Technique
No reviews found
Stay Connected