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JALA NETI Nasal Irrigation Pot
Volume: 150 ml
Color: White
Material: Ceramic
Packaging: Cardboard box
Origin: China
What is Jala Neti?
The ceramic JALA NETI pot is a traditional tool for gentle and effective cleansing of the nasal passages and sinus cavities using a saline solution. This technique from Ayurveda and Yoga has been practiced for thousands of years as a natural method for maintaining healthy breathing.
Benefits of Nasal Irrigation
- Helps prevent and relieve the effects of polluted air, dust, and pollen
- Supports people with allergies, asthma, sinus issues, and other respiratory concerns
- Removes excess mucus and impurities
- Promotes overall nasal health and stimulates the Ajna (third eye) chakra
- Recommended for morning practice or before meditation for a refreshing start
Origin of the Jala Neti Technique
Jala Neti is one of six cleansing techniques (Shatkarma) described in the ancient text "Hatha Yoga Pradipika." The word "Jala" means water, and "Neti" means cleansing of the nose. Traditionally, pots were made from clay or copper, while today ceramic pots are widely used worldwide.
How to Use Jala Neti
Use the pot with a saline solution to gently cleanse your nasal passages. For detailed step-by-step instructions on the proper technique, see our Jala Neti guide on our blog.
Tip for Complete Nasal and Oral Care
For optimal freshness and oral hygiene, combine your Jala Neti practice with a copper tongue scraper or stainless steel tongue scraper. This helps maintain clean nasal passages, fresh breath, and overall well-being.
Warnings
- Do not perform during acute respiratory, sinus, or ear infections
- Avoid using before bedtime or immediately after meals
- After practice, avoid exposure to cold air for at least one hour
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