Constipation: Its Causes and Cure

The book Constipation: Its Causes and Cure, written by the distinguished Indian spiritual master and physician Swami Sivananda, addresses one of the most common and overlooked issues of modern civilization — constipation and the conditions stemming from it. Much like diabetes and high blood pressure, constipation has become an almost inevitable outcome of modern lifestyle. With exceptional compassion and expertise, the author offers a remarkably detailed and clear health guide that helps readers understand the true causes of this condition, methods for its prevention, and effective natural paths to recovery.

Multifaceted and Holistic Approaches to Treating Digestive Disorders

In this work, Swami Sivananda combines his medical knowledge with the traditions of Ayurveda, naturopathy, homeopathy, and yoga therapy. The guide does not merely focus on symptom relief; it provides deep insights into the workings of the digestive tract and addresses complications such as piles (hemorrhoids). By understanding how the body functions and integrating natural remedies, a tailored diet, and specific yogic exercises, individuals can naturally restore intestinal health and overall vitality.

Table of Contents:

• Prayers
• Constipation
• Causes of Constipation
• Hints on Treatment of Constipation
• Laxatives and Purgatives
• Prescriptions
• Purgatives
• Ayurvedic Medicines
• Cathartic
• Naturopathic Treatment of Constipation
• Chromopathy
• Homeopathic Treatment of Constipation
• Unani Remedies for Constipation
• Yogic Panacea for Constipation
• Yoga Therapy
• Piles Sequelae
• Story of Piles
• Hints on Treatment of Piles
• Divine Namapathy
• Mr. Constipation and Mrs. Piles

Constipation: Its Causes and Cure is an exceptional and comprehensive guide for anyone seeking natural, non-invasive, and proven traditional solutions for maintaining healthy digestion and preventing modern lifestyle diseases.