Tulsi - Holy Basil

18.04.2023
P. K.

Tulsi - Holy Basil

What is Tulsi?

Tulsi or holy basil is a flowering plant from the mint family with wonderful aromatic leaves.

Origin of Tulsi

Tulsi originates from the Indian subcontinent. Organic India grows tulsi basil in the Uttar Pradesh region, located in northern India at the foot of the Himalayas. It most likely originated from these areas but also grows elsewhere in the Indian subcontinent, Bangladesh, eastern Nepal, China, and much of Southeast Asia.

Properties of Tulsi

Stress relief: Tulsi is considered an adaptogenic herb that supports the body in managing physical and mental stress.
Immune system support: Tulsi basil leaves contain phytochemicals shown to support healthy immune system function.
Detoxification: Research shows it helps with internal cleansing and detoxification, and can support healthy digestion and elimination.
Relaxation: Calming and meditative effect
Protection: Tulsi can help protect the body from toxins and environmental pollutants.
Mental clarity: According to Indian tradition, it brings greater clarity and awareness.

Traditional Use of Tulsi

Tulsi is a symbol of purity in various cultures. It has been used for physical, mental, and spiritual purposes. In traditional folk medicine, it was used to support the immune and respiratory systems, kidney function, heart health, oral health, eyes, and much more. Leaves were prepared in various classical and home remedies such as extracts, powders, and teas.

Traditional Significance of Tulsi

In the ancient Vedic text Bhagavata Purana, Tulsi, also called "Queen of Herbs," is mentioned as the plant incarnation of Lakshmi, wife of Vishnu - goddess of abundance and generosity. In Hindu mythology, Tulsi is considered living gates between heaven and earth, and there is a belief that it is the divine manifestation in the plant kingdom. But Tulsi was not only important in India; when it spread to the West via early trade routes from Asia to Europe, Christians also knew it as "holy" basil and used it in rituals.

Who is Holy Basil - Tulsi for?

Tulsi supplements and tulsi teas are intended for everyone who wants to feel better, relax more easily, and think more clearly. It can be an excellent ally in stress management. Children, pregnant, and breastfeeding women should not consume tulsi basil. If taking pharmaceutical medications, consult your doctor before using Tulsi.

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