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Tehnika TM

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26,90 
Out-of-stock
9789616342360

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Tehnika TM učinkovito odpravlja utrujenost, strese in napetosti, ki jih naberemo tekom dneva. Po nekaj munutah vadbe TM se počutimo spočiti, napetosti se sprostijo, povečata se energija in vitalnost, naše misli pa postanejo bolj jasne in urejene. Prav tako se z vadbo TM močno izboljšajo naše zdravje, počutje in odnosi z drugimi ljudmi. TM je danes najbolj raziskana in najbolj razširjena metoda osebnostne rasti na svetu.

Knjiga je sestavljena iz treh delov. Prvi del v glavnem obravnava tehniko transcendentalne meditacije. Pojasnimo si, kaj je TM, kakšen pomen ima v življenju in kako se je naučimo.
V drugem delu je opisano kako se spreminja posameznikovo gledanje nase in na okolje, kar je posledica redne vaje TM; v tretjem delu pa so razmišljanja o pomenu teh sprememb na družbo kot celoto.

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