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ASANA PRANAYAMA MUDRA BANDHA

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31,50 
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9789619012451

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Knjigo, ki predstavlja enega najbolj sistematičnih priročnikov o jogi, je izdala Bihar Yoga Bharati. Podaja jasne ilustracije, postopna navodila in podrobnosti o zavedanju čaker. Vaditelja ali učitelja lahkotno vodi skozi prakse, od najenostavnejše do najnaprednejše. Za zdravnike in jogijske terapevte je dodano novo terapevtsko kazalo, ki vključuje najnovejše informacije o raziskavah joge. Ta izdaja uspešno prinaša tolmačenje jogijskih praks v standard univerzitetnega besedila. Namenjena je učiteljem in študentom joge oziroma vsem, ki se želijo bolje seznaniti z jogo.

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